Mantra, Pranayama and Meditation Session

To experience Mantra is to immerse yourself in the healing mystical roots of Yoga. Twenty years ago I spent many weeks exploring the depths and beauty of Mantra. I delved into its mystery and discovered that the voice of Mantra connects you to your inner radiance. The sound vibrations release doubts, conditioning, stress, stale belief patterns and negative thinking.

Your voice is prana in action and therefore it heals and leads you back to the truth of who you are, and your soul's purpose.

David's Mantra Sessions (£10) are held once a month on a Friday at 7pm, NN10 6AD (no.95).