🌟 Elevate Your Energy: The Power of Inversions Yoga Masterclass 🌟

📅 Date: Saturday, 26th April 2025
🕙 Time: 10:00 AM - 12:30 PM
🏛️ Location: Harlestone Village Institute near Northampton (NN7 4EH)
💷 Investment: £20

An inversion isn’t just about headstands or handstands—it’s any time your head is lower than your heart! From gentle forward folds to full inversions, these postures have the power to boost circulation, calm the nervous system, and shift your perspective—inside and out.

What to Expect:

🔹 Inversion-Focused Yoga Flows: Explore a range of accessible inversions, from downward dog and standing forward folds to more advanced poses like shoulder stand and headstand.
🔹 The Benefits of Going Upside Down: Learn how inversions enhance circulation, support the immune system, and create mental clarity.
🔹 Breathwork for Stability & Focus: Use pranayama techniques to cultivate balance and confidence in inverted postures.
🔹 Guided Relaxation: Complete your practice with a grounding meditation to integrate the benefits of your practice.

This masterclass is open to all levels—whether you're new to inversions or looking to refine your technique in a supportive space.

✨ Feel lighter, clearer, and more energized—just by changing your perspective!

Spaces are limited, so early booking is recommended. Your Sat Nav will guide you easily from Northampton, and ample parking is available on-site.

🌸 Reserve your spot today!
➡️ www.inner-healing.co.uk