Wall Yoga DVD with David Cosserat
Enjoy two 90 minute Yoga classes with David. In these sessions David leads you from gentle warm ups to stronger postures so that you find yourself enjoying postueres such as; Triangle, Tree and Shoulderstand using the wall for support. Both sessions include Pranayama and Deep Relaxation. Enjoy.
Click and Collect!!
Enjoy two 90 minute Yoga classes with David. In these sessions David leads you from gentle warm ups to stronger postures so that you find yourself enjoying postueres such as; Triangle, Tree and Shoulderstand using the wall for support. Both sessions include Pranayama and Deep Relaxation. Enjoy.
Click and Collect!!
Enjoy two 90 minute Yoga classes with David. In these sessions David leads you from gentle warm ups to stronger postures so that you find yourself enjoying postueres such as; Triangle, Tree and Shoulderstand using the wall for support. Both sessions include Pranayama and Deep Relaxation. Enjoy.
Click and Collect!!
Purchase includes a hard copy on DVD and a Digital Download upon request.
Purchase can be made online and collected at a Yoga class.